Boulder & Denver Nutritionist noting trans fats news!
Very interesting: Trans fats contributing to crankiness. From my experience, restricting Calorie intake in general clearly leads to problems with mood and coping. One of the great benefits of improving overall food and Calorie intake is the positive effect on reducing stress, improving mood and managing stressful situations. Here is the link to the article:
By all means, contact me if you would like an assessment of your Calorie intake and to learn more about trans fats!
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